Age Group Training Frequency Training Night/s
Sub-Juniors (U7 to U11) 1 or 2 nights per week* Monday and/or Wednesday
Juniors (u12 to U18) 2 nights per week  Tuesday and Thursday
Seniors  2 nights per week Tuesday and Thursday

*U7s train one night per week only.
*U8s & U9s are encouraged to train 2 nights per week if possible.    
*U10s & U11s are expected to train 2 nights per week if possible.
All other age groups train 2 nights per week.
Training sessions run for approximately 60 to 90 minutes, starting from around 6pm.
The scheduling of training sessions is the responsibility of the team’s coach.
If the Club is of the opinion that the health and safety of players is at risk due to adverse weather and ground conditions, training will be cancelled.
If the light towers at the ground are off, training has been cancelled.      
If training has been cancelled, the Club will send a notification to advise relevant parties by email or SMS.

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